Empower Your Dreams
What do I Know?
I was seriously struggling ten years ago but worked really hard at turning my live around. If you don’t have ten years then I can help! I can distill everything I’ve learned in order to help you make changes in your life. I am a doctor so know how to interpret evidence when it comes to the best way to make changes.
My values
Kindess
No one wants a drill sargeant shouting at them and telling them what they should be doing. We all know what we should do, I’m here to show you how.
The ‘Hatha-way’
A lot of times when we set goals we set ourselves up for failure. We restrict which ultimately ends in restriction. My methods make things easier. There’s no such thing as perfect.
Compassion
We’re all so busy. I work as a medical doctor and have a toddler, two teenagers, two dogs and two cats (and a husband!) so believe me when I say time is tight. Learn to cut yourself some slack.
Get In Touch
Ready to transform your life? Reach out today and start your journey to success!